Spin Technique/Video Analysis with Diana
Learnt how to maximise your spin levels, earn +GOE and achieve difficult variations
Service Description
Appropriate for skaters of all ages and levels! In this class you'll learn: *The three basic spin positions and spin position variations *Specific stretches to achieve more difficult positions; *The physics of spins: how to enter, centre and exit a spin to maximise points *How to increase your positive GOE and PCS with spins *Off-ice spins with an EDEA-type plastic spinner *Video analysis of skater's own spin videos to learn how to improve positions, speed and maximise spin levels. For optimal spin video analysis, skaters should email clear, high-quality videos (preferably with no one else in the background). Diana will review videos prior to class and discuss her analysis with skater. Please limit the number of spin videos to be analysed to two videos per class to allow time for discussion and off-ice spin training. *EDEA-type spin board required